Our physiotherapists help you build skills for greater independence and improve your daily life. We work with you to overcome activity restrictions, enhance your mobility at home and in the community, and increase your independence with self-care.
Physiotherapy is about more than exercise
It’s about helping you stay active, reduce pain, and gain confidence in daily activities. At Janalli Services, our physiotherapists help you build strength, movement, and confidence so you can live more independently. We focus on practical, everyday skills to reduce activity restrictions and improve your quality of life; whether at home, in the community, or at work.
- Improving mobility, balance, and coordination
- Strengthening muscles for independence
- Overcoming activity restrictions at home and in the community
- Safe techniques for walking, standing, and transfers
- Pain management strategies
- Support for recovery after illness, surgery, or injury
- Enhancing participation in sport, recreation, and daily tasks
Frequently Asked Questions
- What does a physiotherapist do?
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Physiotherapists help people improve mobility, manage pain, and build strength so they can move more confidently in daily life.
- Do I need special equipment?
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Not necessarily. Our physiotherapists may use simple tools or exercises that can be done at home. If equipment is recommended, we’ll guide you through the options.
- How often should I see a physiotherapist?
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It depends on your needs and goals. Some participants benefit from regular weekly sessions, while others may only need occasional reviews.
